What is the healthy weight for a 5 ft 3 inches teen girl - Answers - Teen girl calories 53 106lb
- Views: 403 236
Balanced nutrition and regular physical activity will help teens grow boys require an average of 2, calories a day, while girls require an. Teenagers need lots of energy and nutrients because they're still growing. The amount of energy that food and drink contains is measured in both kilojoules (kJ) and kilocalories (kcal), commonly just referred to as calories. Age, Boys, Girls.